Fundamentals

Fundamentals at AKGHC

Welcome to FUNdamentals, where cheerleading meets fun and fitness! This class is designed to introduce students to the basics of competitive cheerleading, focusing on foundational skills and teamwork. FUNdamentals is the perfect place to start for athletes looking to get into the cheer world.

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What We Cover

**This class is designed for ages 5-16**

  • Jumps: Learn the essential cheerleading jumps, including tuck jumps, toe touches, and pike jumps. We’ll work on technique and form during this class.
  • Tumbling: Develop basic tumbling skills such as forward rolls and cartwheels. For those ready to advance, we introduce backbends and more.
  • Stunting: Get hands-on experience with stunting, learning how to base, backspot, and fly. We’ll cover fundamental stunts, safety techniques, and build trust within the class athletes.
  • Making Friendships: Cheerleading is all about teamwork and building strong bonds. FUNdamentals fosters a positive environment where students can make lasting friendships and support each other.
  • Staying Active: Stay fit and healthy with engaging warm-ups, conditioning exercises, and energetic routines. Cheerleading is a great way to stay active while having a blast!

Join Us: FUNdamentals is open to all aspiring cheerleaders, regardless of experience level. Come join us, make new friends, and discover the exciting world of competitive cheerleading!